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EMS Weight Loss & Well Being
EMS Weight Loss & Well Being Coach and Consultant Valerie Bestland
So Many Thoughts!
Watch the Video and learn the Weight Loss Basics for EMS
Click below to watch a video that was created with you in mind!
Stress in EMS part 1
November 10, 2020
Stress. It’s all around us. Those that work in EMS…
October 7, 2020
I’m right there with ya man.I hate the weigh in…
What should I eat?
October 6, 2020
There’s a lot of confusion out there when it comes…
September 15, 2020
Listen up EMS….your goal should not be to feel less…
The One Thing you need to know to start losing weight Today...On Duty or Off!